Costco Quiche – La Terra Fina Instructions, Nutrition & Reviews

Costco is a great place to get your desired groceries and edible things. Costco wholesale is not only famous because of the unlimited varieties but also because of its unique and best taste. Costco Quiche is also a delicious item at the Costco wholesale store.

mini quiche costco

Different brands from all around the world sell their products at Costco. Moreover, all the products have an amazing unique taste. You will get a delicious variety of pre-cooked meals that get ready in a very short time.

However, today I am going to review another delicious product at Costco. La Terra Fina is a great brand that sells its mini quiche product at Costco. This article will get all the information about the La Terra Fina mini quiche.

What are the ingredients of this delicious quiche? How to cook Costco quiche, nutritional facts, and many more. Let’s delve deep to learn everything about Costco quiche. 

Welcome to my in-depth review of the La Terra Fina Quiche available at Costco. As someone who enjoys exploring the vast array of culinary delights at Costco, I was excited to try this popular item. In this article, I will share my personal experiences, detailed nutritional analysis, and some unique tips for enjoying this delicious quiche to its fullest.

Understanding Quiche

Quiche (pronounced “Keesh”) is best described as a savory custard encased in a crust. While in America they are predominantly egg-based, quiches can be crafted without eggs.

Does Costco sell Quiche?

Certainly! Costco offers two types of quiches: the La Terra Fina Quiche Variety Pack with Spinach & Artichoke and Cheddar & Broccoli flavors, and the Cuisine Adventures Mini Quiche box featuring 12 quiches in four flavors. These can be found in the freezer section, typically priced between $10-$15.

Exploring Costco Quiche Varieties

  • Costco offers a 2-pack quiche with two distinct flavors:
    • Costco Spinach & artichoke Quiche
    • Costco Broccoli & cheddar Quiche
  • Each contains an egg white custard filling complemented by cheese.
  • There’s also a selection of frozen mini quiches available, featuring Florentine and three-cheese flavors.
  • These quiches can be enjoyed hot or cold, fitting for breakfast, lunch, or dinner, highlighting their versatility.
  • Contrary to initial impressions, the quiche’s yellow hue doesn’t come from whole eggs but from the cheddar cheese in egg white-based quiches. A closer look confirms that they’re generously filled with ingredients, promising rich flavor.
  • It’s left to the taste test to determine if the egg white alone can deliver a satisfying flavor profile.

Price of Mini Quiche Costco

The price of two packs of Costco quiche is $12.79. The price is a bit high, but it is worth it because the ingredients quality of the quiche is very good. 

Costco La Terra Fina Quiche Pricing:

  • Regular price: $13.99 (or $7 per quiche).
  • On-sale price spotted: $12.79 for 2-pack ($5 per quiche).
  • Each quiche is medium-sized, heavy, and ingredient-rich.

Cost Comparison and Value Assessment

Priced at $12.79 for a two-pack, these quiches might seem a bit pricey at first glance. However, considering the quality of the ingredients and the convenience they offer, I find them to be a good value for money. In comparison to other ready-made quiches, La Terra Fina’s version stands out for its taste and texture.

Just like Costco Quiche, Costco baked items,

Costco Quiche Taste

La Terra Fina’s quiche pack is sure to please with its two flavorful varieties – cheddar and broccoli, as well as spinach and artichoke.

The latter variety stands out for its unique taste, delighting even the most discerning of palates. Both options are generously seasoned guaranteeing a delicious experience in every bite!

An added bonus lies in the quality of the pastry which far exceeds expectations – proving supremely delectable on top of everything else!

Two thumbs up from family verify that this meal is indeed family-friendly; however if one were wanting to add some meaty delights into their dinner spread then they should look elsewhere.

How convenient is Costco Quiche?

  1. Quiche can be easily cooked in the oven at 375°F for 25-28 minutes; add an extra 10 minutes if the Costco quiche is frozen.
  2. Costco mini Quiche can be enjoyed for dinner, breakfast, lunch, or brunch.
  3. Best before date is about 3 weeks from purchase.

Storage and Shelf Life Tips of Quiche at Costco

These quiches can be stored in the refrigerator for about 3 weeks from purchase, and they freeze exceptionally well. For longer storage, I recommend freezing them and then simply extending the baking time when you’re ready to enjoy them.

Costco Quiche Nutrition 

When we eat something rich in flavors and well seasoned, a bell rings in one’s mind: what are the nutrients in one serving?

Sometimes, we eat too much, which causes serious health problems. However, the weight of each quiche is 23 ounces, while the ⅕ is the serving size. How many calories are present in each Costco quiche? Let’s discover it. 

  • Calories 280
  • Total fat 17 g
  • Cholesterol 20 mg
  • Sodium 540 mg
  • Total carbohydrates 22 g
  • Protein 11 g 

Now you are well aware of the nutritional facts of the Costco quiche. However, each quiche has a different nutritional amount.

The per serving comprises 280 calories, while the sodium amount is 540 mg. The overall taste is good and not too salty. 

Costco Quiche, Spinach & Artichoke nutritional fact

Costco Quiche, Spinach & Artichoke  calories menu

Costco Cheddar & Broccoli Quiche Nutritional fact

Costco Cheddar & Broccoli Quiche calories

Detailed Nutritional Analysis: Each serving of the quiche contains 280 calories, with a balanced mix of carbohydrates, protein, and fats. It’s a fulfilling option for a quick meal, but those watching their sodium intake might want to consider that each serving contains 540 mg of sodium.

Alternatives for Dietary Restrictions

For those with dietary restrictions, it’s worth noting that these quiches contain dairy and gluten. While La Terra Fina doesn’t currently offer a gluten-free or dairy-free variant at Costco, there are other brands in the store that cater to these needs.

Read more about Costco healthy noodles

Costco Quiche Cooking Instructions

Ingredients of La Terra Fina quiche Costco: 

You will get the two-pack variety of quiche at Costco. The first one is Cheddar and Broccoli, and the second is Spinach and Artichokes.

Moreover, the taste is very yummy, and the texture is quite smooth. First, let’s look at the main ingredients that make spinach and artichokes super delicious. Frozen Costco Quiche cooking directions are simple;

  1. Egg whites 
  2. Whole milk 
  3. Spinach 
  4. Swiss cheese 
  5. Enriched wheat flour 
  6. Artichokes 
  7. Palm oil
  8. Canola oil
  9. Water 
  10. Monterey jack cheese 
  11. Onions
  12. Salt
  13. Sugar 
  14. Butter 
  15. Oat fiber 
  16. Black pepper 
  17. Nutmeg 

Now let’s look at the ingredients list of cheddar and Costco broccoli quiche. 

  1. Flour 
  2. Liquid egg whites 
  3. Whole milk 
  4. Broccoli 
  5. Mild cheddar cheese 
  6. Palm oil
  7. Onions
  8. Sharp cheddar cheese 
  9. Corn starch 
  10. Sea salt 
  11. Butter 
  12. Evaporated cane syrup
  13. Isolated oat fiber 
  14. Sugar 
  15. Granulated garlic 
  16. Black pepper 
  17. White pepper 
  18. Cayenne pepper 
  19. Nutmeg 

These are the brief ingredient list of Cheddar and broccoli, Spinach, and Artichoke quiche. However, these two flavors are just beyond and well seasoned.

It is the best quick meal that you have in your freezer. Moreover, the best thing about both quiches is that the pastry is incredibly fine. 

Costco Quiche Directions

Discover the effortless way to prepare your Costco Quiche to perfection, with easy-to-follow instructions for both conventional oven and microwave methods, ensuring a deliciously crisp and flavorful meal every time. la terra fina quiche cooking instructions are given below,

How to cook frozen quiche from Costco? 

The La Terra Fina quiche comes at Costco in frozen packaging. You may get this delicious quiche in the freezer section at Costco. It has such a unique taste that you will never have tasted like this quiche ever in your life. 

How long do you cook a quiche from Costco? Surprisingly, it is a quick frozen quiche that gets ready in no time. However, the cooking method is quite simple. Let’s discover how you can cook the delicious frozen quiche. Costco quiche instructions,

In Microwave: 

  1. Remove the plastic cover from the quiche. 
  2. Cut the Costco quiche to your desired pieces. 
  3. Place the quiche on the plate of the microwave carefully. 
  4. Microwave it for almost two minutes. 
  5. Delicious and mouthwatering quiche is ready to serve. 

In Oven: 

  1. Peel off the quiche from the plastic cover. 
  2. Preheat the oven to 375 F. 
  3. Bake the quiche for 20 to 25 minutes. 
  4. Make sure the internal temperatures should be 165 F. 
  5. If the quiche is deeply frozen, cook it for 10 minutes more. 

Instructions for Air Frying Costco Quiche

Using an air fryer to cook the Costco quiche enhances its taste, though I could only accommodate a quarter of it in one go. Following these steps, I achieved perfect results:

  1. Preheat the air fryer to 350°F.
  2. Place ¼ of the quiche in the fryer and cook for 7 minutes.
  3. Allow the quiche to rest for 2 minutes post-cooking before serving.

Note: For larger portions, adjust the cooking time by adding a few extra minutes, ensuring the filling is warmed through.

Cooking Tips and Suggestions for Quiche at Costco

For the best experience, I recommend baking the quiche in a conventional oven rather than microwaving it. This ensures a crispy crust and evenly warmed filling. If you’re feeling adventurous, try adding some of your favorite toppings like diced bell peppers or mushrooms before baking.

Pairing Suggestions for Costco Quiche:

The La Terra Fina Quiche pairs wonderfully with a fresh garden salad or a fruit platter, making it a balanced meal for any time of the day.

Personal Experience and Opinion:

During my last visit to Costco, I picked up costco quiche 2 pack of the La Terra Fina Quiche. My family and I tried both the Spinach & Artichoke and the Broccoli and cheddar varieties. The first thing that struck me was the rich, buttery crust and the well-seasoned, flavorful filling.

The Spinach and artichoke quiche, with its unique taste profile, was a standout. However, the Broccoli and cheddar was equally delightful with its perfect blend of cheese and vegetables.

La Terra Fina Mini Costco quiche Review: 

Here I will discuss your favorite point about the quiche, its taste, and how it looks. Both quiches have amazing flavor with the strong mixing of eggs. However, the eggs are used to bind the quiche ingredients. But the usage of eggs is not too much. 

Additionally, both the quiches are well seasoned, while the crust is buttery and flaky. When most people eat quiche, they look forward to having more egg flavor in it.

But La Terra Fina quiche does not contain too many egg whites. However, the taste and ingredients of Costco quiche are super unique.

I assure you, you will never have this kind of quiche ever in your life. I hope this review will help you a lot. Thank you a lot for giving your precious time to read it. 

Feedback from Other Consumers: Most reviews I’ve come across echo my sentiments about the quality and taste of these quiches. The general consensus is that they are a crowd-pleaser, perfect for family gatherings or a quick and satisfying meal.

FAQs Regarding Costco Quiches

How long do you cook a Costco quiche?

Enjoy a delicious Costco quiche in no time – simply preheat the oven to 375°F and bake for 23-25 minutes, or until center reaches 165°F. For frozen quiches, extend baking time by an additional 5-10 minutes!

Does Costco sell frozen quiches?

Costco Cuisine Adventures Mini Quiche is the perfect appetizer for any occasion, and you can now find it in the freezer section at Costco. Look out for item number 2053121 to get your hands on this delicious quiche!

How long does La Terra Fina quiche last?

La Terra Fina quiche offers a lasting and delicious dining experience. When stored properly in either the refrigerator or freezer, it will remain fresh for up to one year from its date of manufacture!

Are Costco mini quiche good?

Enjoy a bite of cheesy goodness with Costco mini quiche! These savory morsels offer the irresistible taste of cheddar cheese in every forkful, making them perfect for any breakfast or brunch.

Can I customize the quiche before baking?

Absolutely! Feel free to add extra toppings like ham or vegetables for a personal touch.

Is this quiche suitable for vegetarians?

Yes, these quiches are vegetarian-friendly, making them a great option for a variety of dietary preferences.


The La Terra Fina Quiche from Costco is a delightful and convenient option for anyone looking for a quick, tasty meal. Whether you’re hosting a brunch or looking for an easy dinner solution, these quiches are sure to impress.

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